My husband have bad cholesterol more than it should be and good cholesterol lesser than it should be what are the food/ deity he should follow to increase good cholesterol and reduce bad one.

Hypercholesterolemia

2Doctors Answered

Dt. G L MoondraYoga & Naturopathy Specialist24yrs exp

90% (1639 ratings)

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He should reduce fat intake and increase Fruits and Vegetables in his diet. If he is over weight (The data you have given is a joke. You should be more serious in health matters) he should try best to reduce weight. There is no way to increase good cholesterol other than exercise. He should go for a 40 minutes walk. He should also do Yoga. Devote one hour to exercise. For more details send a private question with correct data and a face foto if possible.

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Dr. Debasis Das AdhikariCardiologist22yrs exp

91% (524 ratings)

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forget about food concentrate on exercise minimum 45 minute daily strenus exercise mostly correct minor lipid abnoraloty

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