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Hi am just 21 years but am suffering from lower back pain for last two years and recently last six months am suffering from knee pain is that related to back pain or what should I do for it?

2 Doctors Answered
Dear lybrate-user, Please correct your posture. If you are sitting all day. This problem will only increase. Get proper exercise and eat good natural, nutritional meals. Regards.
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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