Hi sir. I am 25 years old male. My weight 64. I want to loose weight and want to become fair and glow my face. Please give solution to me.
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Take homeopathic medicine for weight loss phytolaca tablets 20 min bfr meal without water 4 times a day for 4 months and for glow skin drink plenty of water.
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Hi, kindly disclose your height to guide you for weight loss, describe if you have any associated health complaint also let me know, have you become tan from before or you want to become fairer than your actual skin colour as far as getting glow is concerned you can take proper care as follows: 1. Drink plenty of water and take adequate about of fruits and salads 2. Donot indulge in eating fried, fatty food and red meat 3. Drink green tea and eat flax seeds 4. Wash your face for 2 times/day with mild face wash avoid using soaps on face. 5. Donot indulge in any kind of addictions like smoking, tobacco intake and alcohol 6. Take proper sleep and avoiid taking stress.
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