Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Sleep before 10 pm and wake up before 5 am
do deep breathing practices (pranayam)
take boiled vegetables and fresh fruits
include extra virgin olive oil to your diet
after 45 minutes of major meals take jeera water
limit use of electronic appliances
drink lukewarm water.
All the treatment you did was complete loss of money..
As they never needed...
You are trying to remove the effects of the disease but the disease itself remains inside..
Better take Homoeopathic treatment to cure it from roots and you will have healthy skin...
Hello, here are some facts about acne treatment that shall help you- Acne What is Acne? Both males and females suffer from acne.
Acne means a condition when you have blackheads, white heads (small white bumps on skin giving uneven look ), pimples that may eventually lead to pus filled painful large pimples that leave marks and scars on face. Why does Acne occur?
It can occur due to improper diet, hormonal fluctuations, using inappropriate cosmetic products and sticky creams, humidity, sweating and dead skin collection causing blocked pores or due to some medicines. How can I get a permanent solution for acne and get a clean glowing face? Its your over all diet and exercise routine, with proper sleep and water intake, under guidance of a skin doctor that will help you get a permanent solution for acne. There are 3 steps of acne treatments. First to stop and heal the acne, then to take care of the marks and spots, and lastly to get rid of scars to get a smooth skin. A combination treatment is required including oral medicines, vitamins and antioxidants, creams and sunscreen, chemical peels, medical facials, resurfacing and rejuvenating lasers and PRP. 6-8 months are required for complete recovery.
Tips to prevent and deal with acne: Do not touch, press or rub the pimples.
Do not use hair products, creams and cosmetics without doctor’s advice.
Always remove your make up before going to bed. Use non sticky sunscreen that suits your skin. Use mild pH balanced cleansers for your face.
Apply ice on painful pimples, it will help in reducing pain and redness.
If you have acne, consult a dermatologist and get complete treatment following proper protocol.
Before you go to bed, make sure your skin is nice and clean.Wash off any dirt, which might be invisible, and use a gentle cleanser (or amore aggressive one if you have a fair skin and need results faster) on your face. Your skin will 'repair' itself overnight, and does that best when clean.
Fiama Di wills skinsense soap is a very popular brand for skin care in India. The soap is made of completely natural extracts that ensure that the skin proteins and moisture are replenished, making the skin soft and supple. The glycerine based soap has a mild fragrance for a fresh feeling all day long.
No it is not useful... Most of the skin lightening creams in the market are scams.. and they help initially but once you stop them... the skin will become more darker... I have seen many patients... so don't experiment..
Take good care of your skin...
desire for healthy skin and not fair skin...