My mother is 51 and she is suffering from many health problems like obesity, thyroid, high BP and high sugar. Though sugar is normal but hypothyroid is not in control. She takes her medicines regularly. But she gets tired, sometimes get depressed. She is taking many medicines. How can she overcome her problems? Also she takes lots of tensions of others. Please guide me.
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All these problems can be solved by radical changes in diet and food habits. Modern day people have become addicted to Junk food and Rich food, and are unable to break away from these self imposed shackles. Our everyday foods are overflowing with Sugars and Oils that's why most of these problems occur. Medicines can't solve these problems. You/She needs to move away from this damaging lifestyle and move towards health and happiness. Move towards Simplicity. Move towards No-Fried No-Sugar foods. Eat more Fruits. Veggies. Salads. Walk in Parks daily instead of Malls and markets. Do walks and Yoga classes daily. She can create a circle of friends. Develop hobbies. Go for kitties. This will help her to be mentally fresh Reduce the Food and enhance your Life.
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Hi Many of her problems are related with obesity and she is likely to get cured from them with Bariatric / Metabolic Surgery.
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