I panic and worry over small situation that leads to instead sweating, headache and constipation. Any solution?
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Hello lybrate-user these r the symptoms associated with your body as a response. So when ever you get disturb take a deep breath, think of things that gives you pleasure. U can ask for further information.
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You can try mind control by meditation and yoga or need to take medication by seeing a psychiatrist.
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Good Morning ~ Worrying about small situations and unusually being worried in situations that others would usually not worry about or being worried about being worried are all signs of treatable anxiety. If that is the case then it can manifest in physical symptoms as well and this may lead to headache and constipation. Medications are useful and you will benefit from visiting with a psychiatrist as soon as possible.
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