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Yesterday I have a little back pain I have today also I take a painkiller tablet but when I get up in back some sound is coming like (tac) evry time what to do for this any problem or not I am very scary please suggest me.

2 Doctors Answered
tk calcium supplement do stretching and strength exercises. avoid toward bending. do hot fermentation. Posture correction must
Hi you may mark whether there's any pain associated with the snap sound or not, if no, then just ignore it. Take back muscles strengthening exercises and apply local anti inflammatory gel like volini. The sound shall go. Thanks.
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