I lost somebody close last year and since then feel very depressed all the time. Please help me.
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Dear lybrate-user read motivating books, engage or cultivate a hobby. Shirodhara will help you a lot. For other medicines please consult me.
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loss of loved one makes people go through the process of grief reaction. But sometimes this continues for long as one is either very attached to that person or somehow is not able to function properly in life or is undergoing depression. U should meet a clinical psychologist or a psychiatrist for medication and counselling sessions.
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Sad to know that you lost your loved one. It is a vacuum that only time can fill. I suggest you to take charge of your life now and continue just as you would have continued when your loved one was with you. See, it will help. This will be the best tribute to your loved one. If you move on ,this will give you so much happiness because you now live your life for departed person's happiness.
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