I need your help I am in 16 week of my pregnancy n having frequent head and back pain n cold. What should I do also my weight is from starting 70 kg no increase. Also not able to take food without food feeling stomach full. Please advise. Also feeling very dizzy. Please help.
head n back pain is common in pregnancy.only your BP should not be high.correct posture is important. use balm for headache.use pain sprays for backache.
weight will increase don't worry.
indigestion and acidity is also common.avoid fatty n spicy foods.take antacid syrup like digene half hour before meals.
start going for a walk daily.you'll feel more active.
these simple tips will help you feel better. if not then consult your obstetrician.
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