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use mr medicine and use creak bandabge and ankel deep in hot water
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YESSOMEWHATNO
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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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YESSOMEWHATNO
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Do gentle massage and hot fermentation. Do calf stretching exercises. Avoid long standing.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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