I have become fat. Got big chest and belly now. I am not able to go for walk in the morning which I used to regularly. Something keeps disturbing my mind badly. I sometimes even don't control my food intake. And with all these my head starts paining. I want to bring change in my life style but I am not able too. My parents keeps pampering m for morning walk or something and I end up with headache. Kindly help me out.
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The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This is natural fors capsule. This remedy reduces apetite and make dieting as easy as a child's play. This medicine burns fat and This is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month.
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firstly u will change ur meal pattern.take luke warm water before nd after meals.take black tea without sugar , black coffee without sugar, .take small nd frequent meals.do cycling .
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Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.
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