What can I do to lower BP, cholesterol and for a healthy heart. Also advice on preventing diabetes. How to have stronger knees or to reduce pain.
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Yogendra ras 100 mcg BD for healthy heart READYSLIM CAPSULE FOR CHOLESTEROL basant kusumakar ras swarn yukta 125 mcg BD to diabetes Kamdev modak awleh
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Good Evening Do regular exercises, and take proper nutrition. Actually according to research cardiac vascular system takes 75 years to get damage. But it's getting damage in our early 30 because of our negligence. Basic structural and functional unit of life is cell. We are not providing proper nutrition to our cells. That's the reason we are suffering from hypertension, coronary artery diseases, diabetes etc. We need to provide proper nutrition to our cells as cell is the structural and functional unit of life. All the cells compact together and form tissue, tissue compact together to form an organ, organs connected to form system. Cell ? Tissue ? Organ ? System. If we take proper nutrition to cells by taking health diet. And what ever is getting absorb in our digestive system will be taken by our blood and we have to send that nutritive blood to our cellular level. By working out daily. If the cell is strong ? Tissue strong, if the tissue is strong ? Organ strong, if the organ is strong ? System strong, if the system strong, ? Where will be the diseases. If we workout daily it will help to consume more amount of oxygen and nutrition to our cells. Hence their will not be any disease. By this you can prevent yourself from many diseases. For further exercises to cure hypertension, coronary artery diseases, cardiac rehabilitation, and preventive exercise for many diseases you can consult me.
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