Hi My belly is being increasing, even after consuming very very less oil, sugar and fats. Please suggest some home remedy or medicine.

Dt. Prachi BansalDietitian/Nutritionist10yrs exp

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hello....both things are important for reducing belly fat..1st its proper workout like cardeo exercises and brisk walk and yoga etc..and 2nd its taking healthy nutritious diet... drink warm water with lemon and honey early in the morning.. take high fibre diet.. drink any type of detox drink like add cucumber aloevera lemon parsley ginger in water.. dinner it should be light maximum till 8pm.. avoid fast rfined processed food.. maximum intake of water and green tea.. 

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