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Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take vegetables juices and soups more, regularly At present continue your diabetes treatment, send me the name of Medicine on Lybrate Meanwhile take Tab dibecon d s by Himalaya 1 1 Cap triphala by Himalaya 1 1.
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Jamun is a very good ayurvedic source to keep diabetes in check and so is methi dana and bitter gourd. 1. Mix � tsp Turmeric Powder + 1 tsp Amla Powder + � tbsp Methi Seeds Powder in half glass of water and take daily in the morning on empty stomach. You can also grow methi sprouts and eat them. 2. Remove the skin and seeds of 4-5 bitter gourds. Crush them to a make a paste. Press this paste on a sieve an extract the juice. Drink this juice on an empty stomach every morning. 3. Boil 1 L of water. Let it simmer for 20 min on low flame. While simmering, add 3 tsp of cinnamon powder. Strain the mixture. Drink entire amount of this water everyday. 4. Take a tablespoon of jamun powder everyday.
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