Sir, I have distal radius fracture before 4 month ago. Now sir my hand is in good condition than, can I start lifting weight and if yes then how much weight can I lift?

Bone Fracture

4Doctors Answered

Dr. (Mrs.) Saroj DasAcupressurist21yrs exp

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You should take Acupressure therapy and take Biochemic Nat phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day

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Dr. Anuradha SharmaPhysiotherapist9yrs exp

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firstly do strength exercise in gradually process then u can start . avoid strain and heavy weight

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Dr. N C GuptaOrthopedist51yrs exp

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If the fracture has united, you can start weight lifting --.Increase the weight gradually.

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Dr. Naresh PinchaOrthopedist11yrs exp

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Upto 10 kg.

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