Coconut water is good for diabetes kya and types of food is good for diabetes. Gur is good aur . What food should avoid in diabetic complete and what can be taken.

Coconut water is good for a diabetic patients your food include low fat low carbohydrate appropriate protein excessive vegetables geen and fibrous fruits except banana, mango, naspati or very sweet avoid high calory food like dry fruits, dairy products only 200 ml double tonned milk curd chach is allowed avoid bread biscuits sweet completly no smoking, no alcohal, no tobaco chewingno junk foods, no fast food take plenty of water daily morning walk meditation excercise in regular basis meals should be small fequent and digesestable and timly take medicins advised timly avoid tension stress anger be happu all time with feeling of being healthy.