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I'm well aware of this fact that running on the trade mill makes thigh stronger. But my question is does running on the trade mill increases or decreases thigh muscles. As my thigh is thinner as compared to upper limb. Does running on the trade mills makes thigh muscles bigger or decreases?
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No it will not cause decrease in thigh muscle. Perhaps some people have it naturally. You need to do squats for strengthening your thigh muscles
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