Dear doctor, I'm underweight, y age is 28 , weight- 48 kg, height- 169 cm. I underwent some medical tests. In this tests, my HDL cholesterol is 36 mg | dl and LDL cholesterol is 112 mg | dl . Because of anxiety, I'm losing my weight a lot. My question is whether anxiety cause many heart diseases? And which of those cholesterols will be reduced because of chronic anxiety and confusion? Is it very harmful to human health?
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Hi firstly your cholesterol reports are more or less normal. These reports have no risk of heart disease but if you suffer from chronic anxiety then you can develop some diseases over a time, like diabetes, bp etc. Your weight loss problem is also due to your overthinking. You can take homoeopathic medicine for your stress and anxiety problem. Also involve yourself in regular exercise to maintain the hdl levels as it is borderline low. Takecare and revert for homoeopathic consultation.
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Hello, You height and weight measurements are not matching with the profile you filled. But still you are under weight. Start eating fruits in your breakfast.Have fruits juices, eat meals on time, do not skip meals.Frequent snacking with good protein like eggs, curd, nuts. pomogranate, plumps helps with anxiety. Spices like cinnamon, ginger also helps with anxiety. Breathing exercises are best to heal anxiety.Hope this helps you. stay healthy stay fit?
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Chronic stress is associated with most chronic diseases. You have mentitled about your anxiety. I am not sure if you are doing any kind of exercise on a regular basis. Regular exercise will surely help you wit anxiety. If need be you may consult a counselor and learn few techniques to manage and overcome anxiety. This will enhance your quality of life. Also your hdl cholesterol which is a good cholesterol is relatively low. May be because you don't exercise regularly. You are quiet young. Start regular exercise Join gym or go for run or even sport like football or tennis badminton would be good. Exercise will help you wit anxiety. It will increase your good cholesterol. It will also increase your overall energy level. Which will help.you produce better result. Only good things will come out of it. Remember that our best friend and worst enemy is our own mind. If you keep worrying it will effect you adversely. And instead of worrying if you take positive actions yoh will have positive outcome. Hope this helps Wishing you very best
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