I lost somebody close lost year and since then very feel depressed I can't prefer keeping to myself all the time. Please help me.
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Dear lybrate user. Grief after loosing someone close is a natural phenomenon, but in your case it has been carried over for a long time. You need a psychiatrist help for full exploration of your problems and probably short term use of medications. Get in touch.
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Lybrate user loss of pain is quite common when someone very close goes from life. But you are suffering from long time. For which I advice you need professional help. To understand the severity then it will be easy to guide you. Get in touch for consultation. Dipal mehta counsellor psychologist metaphor therapist consciousness healer.
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First of all, I am sorry for you loss. As other professionals said, grief after the loss of someone close to you is common. It heals with time. But here in your case. The duration is being quite long. Sometime we need to vent it out. Whatever is there deep inside our heart. The thing that is unconsiously stopping us to come out of the sadness. I know it takes alot to be in that phase. I advice you to please consult a mental health professional. Along with him/her. You can work with your problem. Its just a phase of life. I know you will surely get out of it.
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