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Hair falling. Dear sir/madam I have a serious problem regarding my hair since last 4 years lost 1/3 rd of hair age 24 since 6 years dandruff issue continuous please give better solution for me?

1 Doctor Answered
Hair falling. Dear sir/madam I have a serious problem reg...
Hello Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use B&T Anti- Dandruff Shampoo B &T antidandruff Oil A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back. After one month give me feedback.
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