I have mild chest pain n moving in upper n lower side abdominal and back side. ECG report 2 times normal as according to cardiologist n then recommended Flexabenz plus tablet for muscular pain. I think it's costondritis. Because when I on dose of Flexabenz plus then no problem but after stopping dose and starting exercise feels pain again. What should I do. I facing problem last 2 months.
20 years experience
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Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Apply hot fomentation twice daily.
Avoid bending in front.
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