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I am 65, had spell of depression at 45, recently I am going through a bad mood after an attack of bad viral fever with high weakness.
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Because of bad viral fever you are in bad mood. It is not caused for depression. Generally anything happen internally or externally some depressive thoughts comes automatically. We should not take it seriously. It should not link to the past days. If depression comes also you should not bend. Take some psychological counselling sessions. I think previously you are not attending psychological counselling sessions. Better to attend now it self. Life style modification therapy helps to you very much. So better to take. There is no side effects. Best of luck. My best wishes always with you. God bless you.
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