I have arthritis it pain Neil ,back pain and neck pain I am very depressed I have been suffer from this disease last 20 year I have taken so much treatment but their is no any benefits please tell me any treatment which recover me as soon as.

Dr. L. Radhakrishna MurthyAyurveda27yrs exp

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Dear ahmed do pranayama meditation and exercise to your capacity good diet (, easily digestible) a simple remedy I suggest take 3-5 gms of sonth. Take 200 ml water boil and reduce to 50 ml and strain add one spoon of castor oil take only once in the morning in empty stomach. Take only hot water for drinking. Agnithundi vati 2, tabs 3 times a day. Pippalyasasavam 20 ml twice a day after meals along with equal quantity of water review after one month. 

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