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I had started smoking just past few months may be 2 months and I usually smoke 2 to 3 cigarettes a day . All I just wanna know . That is there any risk related to health . Because I am feeling little bit pain in the middle of my chest . While exhaling extremely .the pain is felt just in the middle of the chest from where the ribs starts . I have stopped smoking now . But still I am afraid that there is something happening with me . Can anyone please tell me the right way to know . That is there any problem in me . And please suggest me some recovery method in exercises like jogging and workout so that I will confirmed in future that I am far away from risk of any health related problems.
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Dear lybrate-user, congratulations for quitting cigarettes. The earlier you decide to quit, the easier it is. Just as you did it now, start watching out for relapsing situations, like with smoking friends, parties, exam time, result time, loneliness etc. Whatever you are thinking about recovery method are good for your age. Before you overdo it, why don't you get x ray chest, ecg and pulmonary function test and post a question online to doctor all the best and congratulations once again.
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