I lost somebody close last year and since then feel very depressed prefer keeping myself all the time. Please help me.
Ask Free Question
Prefer keeping yourself it is not good. When we loss some one we share everyone in society. There is no wrong thing it is natural incident. After sharing only we have a capacity to control ourself. No one is not exception from this. But you are doing against to do that. Atleast you should share your closed always keep in mind. Maintain loneliness. It has a chance to come depression. So, be sociable. Share with your friends. Please remove memories of lost one. Do not be alone. Make busy schedule. Plan about your work. Go for entertainment channels, walk more time. Visit temples. Feel always comfortable. Do not give any chance for depressive thoughts. Ok best of luck.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors