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I have histamine intolerance and due to this I have chronic urticaria and indigestion with gas trouble. After lunch I feel heavy and feel like digestion is very slow. I tried many medicines including anti histamines but it gave me temporary relief for urticaria and no relief for indigestion and bloating. Then I started taking Wow antibiotics which gave me relief from urticaria to a great extent. But I still have a problem of slow digestion and feel gassy as well as get headache. When gas is released I fell better and headache is gone. I also take digestive enzymes analyse, Lipase, Triptase and Protease but not giving me relief. Now I am thinking of adding Alfa galactosidase, Phytase, Invertase etc. Will it help? . Please advise.

1 Doctor Answered
Please don't worry so much start doing regular yoga and pranayam avoid oily spicy and fast food avoid rice take salads and fruits more keep your stomach slightly empty always avoid constipation to develop avoid maida containing items like biscuits toast bread khari etc take cap trikatu by himalaya 2 cap per day after food once a day cap triphala by himalaya 1 1 tab ebasil 15 1 at nt tab zentel 1 1 please reconsult on lybrate after 15 days, we will think about panchkarma for you.
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