I have been feeling heavy head and nausea, dizziness and blurriness in eyes since the last three days as I came from an outing. I had some weed back there, I guess it was mixed with something I was smoking. Usually the effect wears out but i'm still feeling this.
Ayurveda
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* take a salt free breakfast which includes a plate of fruits & a cup of fat free breakfast.
* for headache, mix half tea spoon of baking soda in a glass of water & drink it quickly. Ypu can also take tomato juice with some lime added or tomato soup with basil.
* drink only cold water & take a bath with lukewarm water.
* take a walk of atleast 30-40 minutes so that sweat can remove toxins from body.
* do not drink coffee or tea, take only a glass of citrus (orange) juice only.
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