Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have a bad posture. Don't have any pain but looks like I am slouching all the time. That looks bad. What should I do?
2Doctors Answered
93% (14929 ratings)
Ask Free Question
Please do morning walk and free-hand exercise/aerobics daily/join a gym take a glass full of full cream milk and banana twice daily always have a balance diet -- cut off all the foods from outside you will be fine.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
95% (183 ratings)
Ask Free Question
You can use ls belt for posture support and get used to sit upright sit with back to some hard support. Though you are not suffering from disease ,it may cause back pain later in life.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Staying Healthy treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details