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I suffer from severe head ache when I think lot or depressed due to some reasons that time I feel very much heaviness in mind. That time my nerves are shaking/blinking. I want to come out of that pl suggest me something.
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These emotional conditions like stress strain anxiety tension depression etc can give you heaviness in mind try to control these emotions on your own and if you can't do it then take the help of a psychotherapist to take you out of this.
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