I haven't been able to sleep since 2 day's and I'm having a several back pain, triad multiple home remedies and massages but don't work any where, what to do? For this problem. Please help me.

Back Pain

Home Remedies For Back Pain

2Doctors Answered

Dr. Anushri BanikHomeopath10yrs exp

93% (1297 ratings)

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Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil over back twice daily. You may need internal medication. Consult for that.

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Dr. Anuradha SharmaPhysiotherapist9yrs exp

90% (13515 ratings)

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Tk physiotherapy treatment must according your condition swd ift ultrasonic therapy for 7 days after this start stretching exercise of spine avoid long sitting toward bending and lifting heavyweight.

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YESSOMEWHATNO

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