Near about seven month I feel agitation and ache like gas problem in my stomach after eating sometime less and sometime more and also it feels to coming of food in oesophagus but not outside i had test of endoscopy doctor told that it is dyspepsia he had prescribed medicines shelcal hd doxy l forty raciper i had taken this 2 and half month but not any relax what should I do please give me ans.

Dr. Col V C GoyalGeneral Physician41yrs exp

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Improve your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast food 5. Take less milk/ no salad 6. Take curd 7. Have good sound sleep for 6- 8 hrs 8. Eat simple bland diet 9. Can have some fruits 10 take more water during day. 11. No alcohol 12. No smoking 13. Try for 15 days and report. 

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