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I am 46 years old lady and I generally suffers from high and low blood pressure. My bp is controlled only by medicines. What should I du.
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Hello, go for a brisk walk in d morning to restore your blood circulation do 45 mnts. - go for meditation to reduce your stress & to keep your nerve calm. -tk plenty of water to eliminate toxins and to regulate metabolism. - your diet b simple, easily digestible, non- irritant on time. - avoid, junk food, spicy, fried intake, caffiene. Take homoeo medicine@ rauwalfeaq-10 drops with little water, thrice. Tk care.
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