I AM SUFFERING FROM COLD WHAT SHALL I DO AND TELL ME SOME TIPS FOR INCREASE THE HEIGHT BECAUSE MY HEIGHT IS ONLY 5 feet 11inches only.
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Hello, for male, their height can increase till 21-25 years (max) approx age is not only factor, some people grow taller before 18 and some after. Proper diet, proper sleep and exercise plays more important role than age. And ultimately it is the expression of" genes" that decide when and how tall you will grow. Your genes determine no less than 80 per cent of your height and new research shows that the combination of several thousand ordinary genetic variations determines your height. However, I would recommend following 1. Take ashwagandha 2. Drink milk 3. Indulge in yoga 4. Stretch your body 5. Engage in exercise and sports.
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Tips to�Increase Height Naturally 1. Get Proper Sleep 2. Indulge In Regular Exercise And Sports 3. Practise Yoga 4. Maintain Correct Posture 5. Have A Balanced Diet 6. Avoid Growth Stunting Factors (caffeine, alcohol, drugs, steroids) 7. Develop A Strong Immune System (eat different colour vegetables and whole fruits) 8. Homoeopathic medicines will give you best results without any side effects For cold take homoeopathic medicines as follows 1. Rhus Tox 30 single dose now 2. Bryonia 30 single dose half an hour after taking first medicine Follow up tomorrow.
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