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I have pain in my knee for last two weeks. I apply balm but it didn't work. I feel tired after walking. Please suggest me proper treatment.

2 Doctors Answered
I have pain in my knee for last two weeks. I apply balm b...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
1 person found this helpful
I have pain in my knee for last two weeks. I apply balm b...
The following thing if you adapt it will be helpful 1. Take ½ cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. Causes: • Age • Knee injury • Arthritis It will surely help you.
2 people found this helpful
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