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I have left ankle pain from last 3 days. I play's shuttle in every evening. 4 days back I felt in ground. That time no pain is happens. After one day pain is came I was used pain killer. But no relief. What should I do? Please suggest me.
2Doctors Answered
92% (902 ratings)
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Take arnica 200 homeo medicine pills every 6 hourly for 6 times only. 5pills every time. Apply 4 inches crepe bandage, don't play for next ten days.
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YESSOMEWHATNO
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sounds like a sprain of your Achilles tendon (it might be even a partial tear). ice pack and rest and a heel cushion helps. if the pain doesnt subside then you should see a local ortho surgeon
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YESSOMEWHATNO
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