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I'm not able to sleep since last 2 days. I'm also having savior headache. Tried all remedies at home but that's not working what should I do?
1Doctor Answered
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Hello, try out this solution q try to sleep in supine position calmly and relax your body and close your eyes and try to only hear the sound of your breathing after a while you will feel light weighted and then try to sleep with out any thought process in your mind. Relax yourself and get off to sleep but try this on the ground rather than your bed which may be of thick mattress. Thank you.
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