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How to deal with constipation problem. Whenever medicine has been taken raj doesn't has any problem, bt as soon ad treatment of medicine gets over the problem starts again slowly. And their is a stomach ache also sometimes.
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I am not sure what the patients age is. But the permanent solution for constipation is in diet and lifestyle modification. Exercise regularly. Have one bowl of boiled vegetables like carrot, beetroot, guards, pumpkins, beans and greens daily. One bowl of fresh fruits everyday is recommended specially fruits like banana, citrus fruits. Musk melon but if the patient is aged above 70 and is facing this problem then it may not be resolved with just diet and lifestyle modification. They may need a long term treatment.
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