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Hi Dr. from last few months I am suffering from joint pain. So I showed the Dr. he said I am having arthritis so can you pls tell me what diet should I take, can I take non veg or not? Thank you.

1 Doctor Answered
Non veg is fine. No oily food. Reduce weight. Take milk for calcium. Sunlight exposure for vitamin d. Daily exercises for knee. Cycling is good. Some medicines will help.
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