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Dear Sir, I am 53 years old and having problem of knee pain since last six month. She I get up in the morning it is severe. But gradually it decreases. I take pain relief pills time to time. But only temporary relief is there. Is there any long term solution. Bharat Bhushan Das.
2Doctors Answered
90% (140 ratings)
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Deaf lybrate-user the pain in your knee might be due to degenerative changes as you age is 53 so start strengthening your knee muscles which will take up your load which is exerted on your knees and will stop paining.
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YESSOMEWHATNO
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Advised knee bending exercises. Take calcium vit d3. Glucosmine chondroitin sulphate. Supplements.
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YESSOMEWHATNO
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