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I am suffering continuous headache. I use different types medicines. But no effect. It is very important. This headache make me more sad. Please give me a good solution for this problem. I think you will give me best result.
1Doctor Answered
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Headache can be from different reasons. It may be because of high b. P, migraine, anxiety, sinusitis, sedentary habits etc. Follow these two tips as it may be beneficial to you -: 1. Do pranayam daily. Especially anulom vilom. It will help your blood vessels to relax and will give you relief. 2. Take few grams of kesar (saffron) and mix it with desi ghee thoroughly. Take out kesar and you may have it in milk. Take that ghee and put in your both of the nostrils before retiring to bed daily. See if that helps you.
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