I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Difficulty Sleeping

Headaches

2Doctors Answered

Dr. Ramesh BabuGeneral Physician28yrs exp

91% (687 ratings)

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Because of sleeplessness you have headache, you should get your bp check up, reduce your stress and avoid gadgets at bedtime and go to the bed early and create a atmosphere for sleep also avoid coffee, do yoga and meditation.

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YESSOMEWHATNO

Dr. Kavish PandeyHomeopath3yrs exp

92% (308 ratings)

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Try avoid using coffee or tea at all, and eat sweet things like (honey, jam, etc) at night half an hour before sleeping. To relieve stress try meditation.

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YESSOMEWHATNO

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