How to remove dandruff on hair? How to keep healthy hair? How to loose our weight?

Question

To keep scalp&hair healthy, you need to take frequent headbaths, preceded by any good (preferably herbal/almond/olive/coconut/til oil) oil should be applied with gentle massage, keep it over the n8ght or atleast 2-3 hrs before headbath. Shapooing without applying oil will make hair dry&lustreless. Excessive oil secretions r more dry scalp will cause dandruff or dome times due to any allergies, sk8n problems, improper care. So, medicinally if you need help, that depends on the type&cause. Otherwise take the above precautions.
To reduce wt, you need to follow strict, regular certain diet pattren with do's&don5's. Followed by regular exercises. No other cosmetic therapies will be a permanent solution to make you fit&healthy.

A.P. Aparna · Accepted Answer

To keep scalp&hair healthy, you need to take frequent headbaths, preceded by any good (preferably herbal/almond/olive/coconut/til oil) oil should be applied with gentle massage, keep it over the n8ght or atleast 2-3 hrs before headbath. Shapooing without applying oil will make hair dry&lustreless. Excessive oil secretions r more dry scalp will cause dandruff or dome times due to any allergies, sk8n problems, improper care. So, medicinally if you need help, that depends on the type&cause. Otherwise take the above precautions.
To reduce wt, you need to follow strict, regular certain diet pattren with do's&don5's. Followed by regular exercises. No other cosmetic therapies will be a permanent solution to make you fit&healthy.

Shubhi Garg · Answer

To remove dandruff naturally use curd
to reduce weight have lot of water
star your day with 2 amla or 4 tsp of amla juice have lemon and honey water
do exercise
follow a good dietary routine
for a reducing diet chart consult privately.

Laxman Besra · Answer

Hello Mr. Lybrate-user
kindly use
1. Noskurf lotion at night, massage well and leave overnight 2-3 times a week
2. Selsun shampoo 2-3 times a week to wash the scalp.
3. Triglow conditioner on damp hair over the hair only (not on scalp)
take care.

Nilesh M Joshi · Answer

Hello,
use anti- dandruff shampoo n oil (b &t)
avoid: starchy, protein, fatty foods, meat, sugar, strong tea n cofee, pickles, refind n process
food best wishes.