I am 35 years old man. I have pain in my left knee from last 3 years. I tried every medicine but no relief. I can not even sleep at night by the intensity of this pain. Please help me.
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Dear please try cap. Orthonil one cap thrice daily after food, tab. Nucart oa two tab twice daily, gulguluthikthakam kwatham twice daily with one kaisoraguggulu, and sahacharadi taila mixed with kottamchukkadi taila for local application on the affected area before bath.
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1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. basically this is early degeneration of joint . in this case need proper ayurvedic medicnes to stop pain & boost your calcium production. consult with X ray report of left knee AP+LAT. view
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