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How to increase height. I am 20 year old. And my height is 167cm so I want to increase my height 5 to 7 cm. I am frustrate with my height because everyone say to me small child.
2Doctors Answered
89% (1675 ratings)
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You have one year approx in your hand. Do take lots of proteins, do lots of stretching exercises with skipping. It may help you. Thank you.
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YESSOMEWHATNO
93% (14858 ratings)
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Tips�to�Increase Height Naturally 1. Get Proper Sleep 2. Indulge In Regular Exercise And Sports 3. Practise Yoga 4. Maintain Correct Posture 5. Have A Balanced Diet 6. Avoid Growth Stunting Factors (caffeine, alcohol, drugs, steroids) 7. Develop A Strong Immune System 8. Ask For Medical Aid (homoeopathic medicines will give you best results without any side effects) 9. Build Your Confidence.
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YESSOMEWHATNO
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