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Hi my name is aakash I am 21 years old I am indian so my question is I used why protein powder after workout so how I can washout protein powder in my body I have lots of pimple in my body like face my all over back and my neck so this is a situation help me.
2Doctors Answered
88% (225 ratings)
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The concept of washing off protein is not practical, usually, the needful proteins remains in body and excess is thrown away through fecal root and urinary root, so don't get panic for that, only remember to rehydrate youself properly.
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YESSOMEWHATNO
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Dear. Lybrate-user lot of young people buy whey protein in kgs. You need protein but supplementations pose health hazards. Digesting them is difficult for body in extreme cases. If you want do workouts and rake natural proteins like fish egg buttermilk dale.
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YESSOMEWHATNO
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