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Sir I am patient of ibs please suggest how cope up with it it terrible I always feeling going to loo. Feeling of bloating and all these results in piles and fissures. please suggest diet and eating habits to control it. I smoke and drink also but moderate.

1 Doctor Answered
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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