I am 23 weeks pregnant and suffering from thyroid and my legs got swell. So, what can I do at my home. I can already take medicines also for thyroid. Can I take hot water treatment for my swelling legs. Is, it safe in pregnancy.
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Swelling feet (oedema) happens because your body is holding on to more fluid than usual. The increased pressure in your leg veins, and pressure from your growing baby on the big veins in your groin, add to the problem. Swelling is common. About half of all pregnant women experience it around their ankles, particularly in the last few months of pregnancy. You may find your fingers, face and lower back become swollen too. The swelling in your legs usually gets worse towards the end of the day, especially if you're on your feet a lot. Gravity makes fluid collect at the lowest point in your body. Hot weather and being tired can also make swelling worse. Follow these tips to get relief 1. While sleeping keep your legs above hip level, you can keep some pillows below your legs 2. Eat a balanced diet with more vegetables, fruits, drink plenty of water 3. Sleep (7-8 hrs) 4. Go for regular exercise 5. Don't stand for long time go for constitutional homoeopathic treatment, since homoeopathic medicines act best during pregnancy, it will not only solve your basic issues but will make your baby also more healthy and immune.
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