Do as much as you are able to do comfortably. Otherwise do not do. Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc
5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages
8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time
exercise in the form of yoga, cycling, swimming, gym etc.
For more details, you can consult me.
BAMS,PGDHA,MS(Ay)., Post Graduate Diploma In Hospital Administration (PGDHA), MS(Ay)
Ayurvedic Doctor, Varanasi
Your both tube are blocked and infected, send me report on my profile by private consultation, there are very effective treatment available in ayurveda include medicine and utterbasti panchkarma after seen all reports I will suggest best for you. We treat lots of such cases by ayurveda.
You did urine pregnancy test early. As it should be done 10 days after missing your period. For example if your date was 10th, then do the test on 20th. Before that it can give false negative or false positive test.
MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
"which month" she is running can be said only after reviewing the ultrasound reports.
For throat pain, she can take tablets and gargle. But if it is not improving, please consult doctor, do not ignore it.
chromium picolinate effects are not well studied in humans during pregnancy. It has shown to cause bone defects in some studies so you should avoid using it. There are other safe alternatives.
You must make sure that it is not leaking membranes. It is better to go to hospital and investigate as you feel there is blood in urine also. If amniotic fluid is blood stained, it is an obstetric emergency.
MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Any couple desirous of pregnancy and not getting same naturally must meet gynecologist or infertility specialist accepting facts that it needs many reports and different trials of treatment. Means couple must have patience and go to one in whom they have trust to stick for a long time.