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For the last few weeks I have been suffering from cold and cough. I took some anti biotic and it vanished but it again starts. Please help what to do.
1Doctor Answered
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Hi you are suffering with cold reoccurantly, this means you have lack of immunity. After recovery with cold, take amala powder 3-5gm. Morn. And evening with water and chyavan prash5-10gm. With milk. This will improve your immunity. Take ideal nutrient diet and avoid all refrigerated items.
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