How can I reverse diastolic dysfunction grade 1 at the age of 31. I have high bp and on bp medication. Can I live full life with diastolic dysfunction grade 1.

Question

Hi, lybrate user, 
Monitor your weight to normalise heart rate. 
Go for  a walk in the  owning to regularise blood circulation , nourishing your  heart.
Your diet be easily digestible on time to check gastric disorder. 
Go for meditation to reduce your stress strengthening your lungs and heart .
Consult, privetly for a faster recovery, till, then take, homoeopathic medicine, underlying :
@ Terminalia Arjuna Q -10drops,  thrice with 2tsfl of water. 
Avoid, junk food, alcohol and nicotine. 
Tk, care.

G.R. Agrawal · Accepted Answer

Hi, lybrate user, 
Monitor your weight to normalise heart rate. 
Go for  a walk in the  owning to regularise blood circulation , nourishing your  heart.
Your diet be easily digestible on time to check gastric disorder. 
Go for meditation to reduce your stress strengthening your lungs and heart .
Consult, privetly for a faster recovery, till, then take, homoeopathic medicine, underlying :
@ Terminalia Arjuna Q -10drops,  thrice with 2tsfl of water. 
Avoid, junk food, alcohol and nicotine. 
Tk, care.

Nishmita R · Answer

Yes it's a commonly encountered problem in hypertensives. If you do not have history of young hypertension onset in your family, you need to get evaluated for other causes of hypertension like kidney or adrenal gland issue. Good control of bp will stall further progression of diastolic dysfunction. You can lead more than a full life. Good luck!